Mannequin showing Right Side Minimalist Quarter Front View with package
Mannequin Showing Right Side Minimalist Quarter Front View
Mannequin showing Right Side Minimalist Side Leg Strap View
Mannequin showing Right Side Minimalist Side View
Mannequin showing Right Side Minimalist Front View
Mannequin showing Right Side Minimalist Back view
Mannequin showing Minimalist on Woman
Mannequin Showing Left Side Minimalist Quarter Front View with package
Minimalist Single Side Hernia Belt
Mannequin showing Right Side Minimalist Quarter Front View with package
Mannequin Showing Right Side Minimalist Quarter Front View
Mannequin showing Right Side Minimalist Side Leg Strap View
Mannequin showing Right Side Minimalist Side View
Mannequin showing Right Side Minimalist Front View
Mannequin showing Right Side Minimalist Back view
Mannequin showing Minimalist on Woman
Mannequin Showing Left Side Minimalist Quarter Front View with package
BULK DISCOUNTS! MIX AND MATCH ANY SIZE AND STYLE We recommend rotating between three belts so that you always have a clean dry one to wear.

Minimalist Single Side Hernia Belt

4.8
Rated 4.8 out of 5 stars
1,854 Reviews

Comfort Truss
$54.99
/
Select Size
WHAT SIDE IS YOUR HERNIA ON?
  • In stock, ready to ship
  • Backordered, shipping soon
Same day shipping on Express orders placed before 1pm Eastern (weekdays only). Standard ships next business day.
  • Secure Online Payment
  • Comfortable To Wear All Day Long
  • Free Shipping For Orders Over $99 in the US
  • Minimal Design
  • Amphibious
  • Undetectable under clothing
  • Fully Adjustable
  • 1/4" Interchangeable pad
  • Rash proof Inner layer
BULK DISCOUNTS! MIX AND MATCH ANY SIZE AND STYLE We recommend rotating between three belts so that you always have a clean dry one to wear.

Real Reviews from Real Customers

Minimalist Support. Maximum Freedom.

If you're looking for a comfortable, low-profile inguinal hernia belt, you've just found it. The Comfort-Truss Minimalist Single Side Hernia Belt is constructed from a single piece of breathable neoprene with a rash-proof inner layer and minimal seams, except where it counts. The result: a hernia support truss that’s discreet, durable, and built for all-day wear.

Tired of bulky, uncomfortable hernia belts that hold you back?
This belt is designed for those who refuse to let a hernia dictate their lives. Crafted with sleek lines, ultra-soft stretch fabric, and a secure fit, it moves with your body to provide the support you need to stay active and confident.

Experience Unmatched Comfort and Freedom:

  • Discreet Design: Say goodbye to bulky, noticeable belts. Our minimalist design is virtually undetectable under clothing, allowing you to wear it with confidence all day long. 

  • Breathable and Flexible: Constructed with super flexible, nylon-lined, breathable neoprene, this 3mm thin belt provides optimal comfort without feeling bulky or restrictive.  

  • Gentle Yet Supportive: The slim leg strap prevents digging and discomfort, while the flat pad provides ample support without putting pressure on the hernia site.  

  • Everyday Wearability: Designed to be worn directly against your skin under your underwear, you can comfortably wear this belt all day, even in the water! No need to remove it for bathroom breaks.  

Engineered for an Active Lifestyle:

Developed by George Hirst, an active individual who experienced the limitations of traditional hernia belts firsthand, the Minimalist Single Side Hernia Belt is engineered for real life. Whether you're hitting the gym, going for a run, or simply going about your day, this belt provides the support you need to stay active and pain-free.  

Perfect for:

  • Minimally symptomatic reducible inguinal hernias (left or right side)

  • Men and women seeking a comfortable and discreet solution

  • Active individuals who want to maintain their lifestyle

  • Water sports enthusiasts

Updated for 2024: We've listened to your feedback! Our latest design is even more durable, comfortable, and low-profile than before. (See the video below for all the updated features!)  

Don't let a hernia slow you down. Reclaim your active life with the Comfort-Truss Minimalist Single Side Hernia Belt.

 

Orders over $99 ship free in the U.S.
Choose Free Express Shipping at checkout.

Same-day shipping on Express and Overnight orders placed before 1:00 PM Eastern Time (Monday–Friday, excluding holidays).
Orders placed after 1:00 PM or with Standard Shipping will ship the following business day.

Returns: Due to sanitary concerns and the fact that the Comfort-Truss is an undergarment, we only accept items for return that are still in the original, sealed, unopened package within 30 days of purchase.

Hand wash in luke warm water with mild detergent. Squeeze out excess water. Hang dry out of direct sunlight.

It stays where it’s supposed to —
no matter what your activity

Designed by an avid surfer and all-around active person

FULLY ADJUSTABLE

The entire outside layer of fabric is the loop side (fuzzy side) of the velcro, which means you can stick the waist and leg straps on anywhere you want for literally unlimited adjustability.

Hand showing minimalist hernia belt is fully adjustable
Hand showing the minimalist single hernia belt pad is interchangeable

INTERCHANGEABLE FLAT PAD

Not enough pressure on the hernia? Swap out the 1/4” pad with our optional 3/8” or 1/2” thick pad (sold separately) for a customized fit.

MINIMALIST DESIGN

Constructed from a single piece of breathable neoprene with a rash-proof inner layer and no seams except to hold on the pad pocket and the velcro. This means an incredibly comfortable hernia truss with no chafing, which moves with your body no matter what you're doing. There are also no metal buckles or loops so you won't have any embarrassing incidents at airport security!

Hands holding minimalist single side hernia belt

FAQs

Comfort-Truss is designed for reducible inguinal hernias, both direct or indirect.

Most hernia belts are bulky, uncomfortable, and not designed for people who want to stay active or manage their hernia naturally. Comfort-Truss was created by someone who couldn’t find a belt that worked — so he made one that does. It’s lightweight, low profile, and supportive enough to wear all day, whether you’re waiting for surgery or pursuing natural recovery.

👉 Read the full story on why most hernia belts fail — and how Comfort-Truss is different

That really comes down to personal preference. I (George) personally wear the single-side hernia belt because I prefer to keep things as minimal as possible and avoid wearing anything more than I need. The single belt also allows for more targeted compression directly over the hernia, which usually makes it more effective at holding it in.

That said, plenty of people still choose the double-side hernia belt even with a hernia on just one side. Some like the way it feels more balanced from one side to the other, while others wear it as a preventative measure in case a hernia ever develops on the opposite side. It won’t cause any harm to go that route, but just keep in mind the double is a bit bulkier due to the extra leg strap and the wider front pad that covers both sides.

Yes, it was deigned to be worn under your underwear against the skin. This will give the best support, and also allow you to keep it on at all times throughout the day, even while using the toilet.

View our instructions page for info about how to correctly put on and take off the Comfort-Truss.

Comfort-Truss is designed with a minimalist approach that works well for most people, as reflected in our customer reviews. However, every hernia is different. In some cases, the hernia may be too advanced or internal pressure too great for our minimalist design to provide the desired support.

Because of this, we believe it would be misleading to guarantee that Comfort-Truss will work for everyone. While many people find relief using it, we do not offer a universal guarantee on the product.

We do not recommend wearing the Comfort-Truss while sleeping.

Yes, it will. Many women have used Comfort-Truss successfully, and several have left 5-star reviews sharing their positive experiences. You can find their feedback by browsing the product reviews on our site.

Have More Questions?

👉 Click here to see our full FAQ's page

4.8
Rated 4.8 out of 5 stars
Based on 1,854 reviews
Total 5 star reviews: 1.6k Total 4 star reviews: 143 Total 3 star reviews: 36 Total 2 star reviews: 24 Total 1 star reviews: 31
95%would recommend this product
Slide 1 selected
Write a Review (Opens in a new window)
1,854 reviews
  • MC
    mark c.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 seconds ago
    great belt

    used all kinds of hernia belts but this one is great . easy to put on and holds in place . great fit and smart design .

    Was this helpful?
  • BD
    Bruce D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    2nd time around.

    I'm very pleased with the truss, so I bought a spare. Plus the staff is very courteous, knowledgeable, & have a great presentation. It's very well made and works as described by the video & instructions. A satisfied customer. Thanks

    Was this helpful?
  • MP
    Margaret P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Appreciation!

    I have been using the minimalist belt for a couple of weeks now. I find it very easy to use and very easy to wash. I feel confident that it is holding my inguinal hernia in place. As to the future time will tell. I do want to avoid surgery, but have not ruled it out. I keep all of George’s advice in mind and follow it to the best of my discipline. I find the gluten and dairy free diets hard to follow, but I am definitely reducing my intake. I send my sincere thanks to George for inventing a product that at the very least allows me time to think about what path I will follow.

    Was this helpful?
  • JH
    James H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    2 Weeks tested

    When I,first got minimalist it was put to the test with a 1 hour bicycle ride. When leaving the first mile it felt strange, then I, never thought about it again ! It has been a blessing I, cycle, weight train Motorcycle both dirt and street, plus a little Water Sking. For sizing I'm 5'6" 160 pounds a small is perfect.

    Was this helpful?
  • MP
    Michael P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Hernia Belt

    Very pleased. Got hernia 4 weeks before a a basketball tournament. Not enough time to have surgery and still play. Hernia belt is allowing me to play full speed.

    Was this helpful?
Show More