Maybe your hernia causes you pain, or maybe just a feeling of pressure.

You might not even know how you got it. Was it from lifting that huge dresser last fall when you moved?

Was it from swinging a golf club? Was it from throwing your kids up in the air on the trampoline? Was if from having to lift heavy boxes all day for work?

Or was it from pushing too hard on the toilet because you were constipated, just like most other people who end up with inguinal hernias?

Maybe you felt it happen, and knew right away, or maybe you just looked down in the shower and saw a lump in your groin one day (like me).

It’s so hard to know sometimes.

You’ve probably done the research and have seen that a strangulated hernia can be deadly. You’ve most likely read that surgery is the only way to treat a hernia, but, if you’re anything like me, you don’t want anything to do with having a scalpel anywhere near your groin.

Have you had friends and family who tell you “just get the surgery”, as if they know what’s best for you? Do they keep pushing and pushing, telling you you’re being ridiculous about this, but for some reason, you just have this feeling deep down that there has to be another way?

I’m sure you’ve heard horror stories of hernia surgeries gone wrong with mesh recalls, hernia reoccurrences, post operative pain syndrome, nerve damage, and other debilitating side effects, and like me, you probably don’t want any part of it.

You may have even been to the doctor already, and have been prescribed “watchful waiting”, which is basically just sitting around doing nothing about the hernia until it eventually gets bad enough to need surgery.

Just like you, I didn’t want surgery either. I knew deep down in my soul that there had to be another way to deal with a hernia.

I wasn’t willing to wait around and do nothing until I eventually needed surgery. I was on a mission to heal my hernia naturally, without surgery.

So I went to work to figure out the root cause of a hernia.

I started a blog to chronicle my entire hernia healing journey, and started posting videos on youtube about my mission. It took me over four years of trial and error, and talking to thousands of people who also suffer from inguinal hernias to realized that there are 5 common problems between all of us.

Once I figured out the five commonalities which are the root causes, I was able to put a plan in place to combat the hernia which has allowed my hernia to go from the size of two golf balls that would poke out as soon as I got out of bed in the morning, to nothing at all.

I now call this plan “The Proactive Approach to Hernia Intervention”, and I want to share it with you..

You end up going through this program and giving it 100% of your effort.  At the end, even if you still have a hernia, you should still come out on the other side with: 

A hernia that is much more manageableNice abs and a strong coreA clean diet that makes you feel less bloated, less gassy, and more healthyMore flexibility than you’ve probably ever hadLess stressBetter postureLess pain in your body overallA better understanding of exactly what is going on inside in your body that is causing the herniaNo lifelong side effects

I’m thinking just the nice abs alone are probably worth the price of the program 😉

The fact is…

That even if you still have a lump after you finish the program, and you end up getting surgery, you will have gotten your body and the whole area where the hernia is in much better shape, and in a much better condition to heal faster from the trauma that surgery causes. 

Don’t you think it’s at least worth a try before you go get cut on?